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Sardines in hot chili oil by JFC International Inc.

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Nutrition Facts
Portion Size55 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 1.5g 8 %
Cholesterol 40mg 13 %
Sodium 400mg 17 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 10g 20 %
Calcium 150mg 12 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Sardines in hot chili oil by JFC International Inc. nutrition facts and analysis per 1.94 onz (55.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 150.15 mg12 %
Iron 1.08 mg6 %
Sodium 399.85 mg17 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 11.000 g14 %
  Saturated fatty acids 1.502 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 40.15 mg13 %

Ingredients
SardinesRice oil
WaterChili pepper
Salt

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Sardines in hot chili oil by JFC International Inc. contains 140 calories per 55 g serving. This serving contains 11 g of fat, 10 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Sardines in hot chili oil by JFC International Inc. contains 1.5 g of saturated fat and 40 mg of cholesterol per serving. 55 g of Sardines in hot chili oil by JFC International Inc. contains 1.2 mg vitamin C as well as 1.08 mg of iron, 150.15 mg of calcium. Sardines in hot chili oil by JFC International Inc. belong to 'Canned Seafood' food category. The UPC for this product is 011152414553.
Food properties
SourceUSDA Branded foods
CategoryCanned Seafood
BrandJFC International Inc.
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Sardines in hot chili oil by JFC International Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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