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Sardines in tomato sauce by JFC International Inc.

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Nutrition Facts

Portion Size	55 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 2g	10 %

Cholesterol 35mg	12 %

Sodium 160mg	7 %

Total Carbohydrate 0g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 8g	16 %

Calcium 100mg	8 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Sardines in tomato sauce by JFC International Inc. nutrition facts and analysis per 1.94 onz (55.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	100.10 mg	8 %
Iron	0.72 mg	4 %
Sodium	160.05 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.00 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	0 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.002 g	10 %
Saturated fatty acids	2.002 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	35.20 mg	12 %

Ingredients
Sardines	Water
Tomato paste	Salt
Guar gum	Paprika oleoresin

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Sardines in tomato sauce by JFC International Inc. contains 110 calories per 55 g serving. This serving contains 8 g of fat, 8 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Sardines in tomato sauce by JFC International Inc. contains 2 g of saturated fat and 35 mg of cholesterol per serving. 55 g of Sardines in tomato sauce by JFC International Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 100.10 mg of calcium. Sardines in tomato sauce by JFC International Inc. belong to 'Canned Seafood' food category. The UPC for this product is 011152414584.

Food properties
Source	USDA Branded foods
Category	Canned Seafood
Brand	JFC International Inc.

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Sardines in tomato sauce by JFC International Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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