* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Sardine fillets by I. Epstein & Sons, Inc. contains 184 calories per 55 g serving. This serving contains 14 g of fat, 10 g of protein and 3.5 g of carbohydrate. The latter is 0.5 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Sardine fillets by I. Epstein & Sons, Inc. contains 1.5 g of saturated fat and 45 mg of cholesterol per serving. 55 g of Sardine fillets by I. Epstein & Sons, Inc. contains 2.4 mg vitamin C as well as 1.80 mg of iron, 50.05 mg of calcium. Sardine fillets by I. Epstein & Sons, Inc. belong to 'Canned Seafood' food category. The UPC for this product is 070303023624.
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Sardine fillets by I. Epstein & Sons, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.