* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Salsa, pico de gallo contains 41 calories per 240 g serving. This serving contains 0.3 g of fat, 1.7 g of protein and 8.9 g of carbohydrate. The latter is 5.1 g sugar and 2.6 g of dietary fiber, the rest is complex carbohydrate. Salsa, pico de gallo contains 0.1 g of saturated fat and 0 mg of cholesterol per serving. 240 g of Salsa, pico de gallo contains 60.00 mcg vitamin A, 25.9 mg vitamin C, 0.00 mcg vitamin D as well as 0.55 mg of iron, 26.40 mg of calcium, 377 mg of potassium. Salsa, pico de gallo belong to 'Tomato-based condiments' food category.
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Salsa, pico de gallo nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.