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Salmon nuggets, unheated, cooked as purchased

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Nutrition Facts
Portion Size28 g
Amount Per Portion54
Calories
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 0.4g 2 %
Cholesterol 7.7mg 3 %
Sodium 47mg 2 %
Total Carbohydrate 3.4g 1 %
   Dietary Fiber 0g 0 %
Protein 3.4g 7 %
Calcium 2.6mg 0 %
Iron 0.4mg 2 %
Potassium 46mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Salmon nuggets, unheated, cooked as purchased nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.055 mg5 %
Riboflavin [Vitamin B2]0.040 mg3 %
Niacin [Vitamin B3]1.686 mg11 %
Pantothenic acid [Vitamin B5]0.147 mg3 %
Vitamin B6 0.062 mg4 %
Vitamin B12 [Cobalamin]0.62 mcg26 %
Folate, DFE [Vitamin B9]3.12 mcg1 %
  Folate, food 1.70 mcg
  Folic acid 0.85 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 2.55 mg0 %
Copper 0.02 mg2 %
Iron 0.41 mg2 %
Magnesium 5.67 mg1 %
Manganese 0.030 mg1 %
Phosphorus 49.05 mg4 %
Potassium 45.64 mg1 %
Sodium 47.34 mg2 %
Zinc 0.13 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.39 g7 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 3.36 g1 %
  Fiber 0.00 g0 %
  Net carbs 3.36 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.13 g0.00

NutrientAmount DV
Fat 2.957 g4 %
  Saturated fatty acids 0.424 g2 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.001 g
    Hexadecanoic acid 0.261 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.096 g
    Octanoic acid 0.003 g
    Tetradecanoic acid 0.017 g
  Monounsaturated fatty acids 1.228 g
    Docosenoic acid 0.003 g
    Eicosenoic acid 0.054 g
    Hexadecenoic acid 0.019 g
    Octadecenoic acid 1.146 g
  Polyunsaturated fatty acids 0.812 g
    Docosahexaenoic n-3 acid (DHA) 0.117 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.014 g
    Eicosatetraenoic acid 0.003 g
    Octadecadienoic acid 0.634 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.035 g

Sterols
NutrientAmount DV
Cholesterol 7.65 mg3 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.34 g
Water 18.31 g

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Salmon nuggets, unheated, cooked as purchased contains 54 calories per 28.35 g serving. This serving contains 3 g of fat, 3.4 g of protein and 3.4 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Salmon nuggets, unheated, cooked as purchased contains 0.4 g of saturated fat and 7.7 mg of cholesterol per serving. 28.35 g of Salmon nuggets, unheated, cooked as purchased contains 0.0 mg vitamin C as well as 0.41 mg of iron, 2.55 mg of calcium, 46 mg of potassium. Salmon nuggets, unheated, cooked as purchased belong to 'Finfish and Shellfish Products' food category.
Food properties
SourceUSDA Standard reference
CategoryFinfish and Shellfish Products
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Salmon nuggets, unheated, cooked as purchased nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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