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Royal blend with chia by Riviana Foods Inc.

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Nutrition Facts
Portion Size49 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 3g 4 %
Total Carbohydrate 35g 13 %
   Dietary Fiber 3g 11 %
Protein 5g 10 %
Calcium 40mg 3 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Royal blend with chia by Riviana Foods Inc. nutrition facts and analysis per 1/4 cup (49.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.068 mg5 %
Niacin [Vitamin B3]2.000 mg12 %

Minerals
NutrientAmount DV
Calcium 40.18 mg3 %
Iron 0.72 mg4 %
Sodium 0.00 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 35.00 g13 %
  Fiber 2.99 g11 %
  Net carbs 32.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.999 g4 %

Ingredients
Texmati light brown riceWhole wheat orzo
Chia seed

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Royal blend with chia by Riviana Foods Inc. contains 190 calories per 49 g serving. This serving contains 3 g of fat, 5 g of protein and 35 g of carbohydrate. The latter is g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Royal blend with chia by Riviana Foods Inc. contains g of saturated fat and mg of cholesterol per serving. 49 g of Royal blend with chia by Riviana Foods Inc. contains 0.72 mg of iron, 40.18 mg of calcium. Royal blend with chia by Riviana Foods Inc. belong to 'Rice' food category. The UPC for this product is 074401504306.
Food properties
SourceUSDA Branded foods
CategoryRice
BrandRiviana Foods Inc.
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Royal blend with chia by Riviana Foods Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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