Printed from https://www.nutritionvalue.org

Texmati light brown rice with flaxseed, texmati by Riviana Foods Inc.

Select portion size:

Nutrition Facts

Portion Size	48 g

Amount Per Portion	180
Calories

% Daily Value *

Total Fat 3g	4 %

Total Carbohydrate 34g	12 %

Dietary Fiber 3g	11 %

Sugar 1g

Protein 5g	10 %

Calcium 20mg	2 %

Iron 1.1mg	6 %

Potassium 170mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Badges: low fat

Texmati light brown rice with flaxseed, texmati by Riviana Foods Inc. nutrition facts and analysis per 1/4 cup (48.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Niacin [Vitamin B3]	1.600 mg	10 %

Minerals
Nutrient	Amount	DV
Calcium	20.16 mg	2 %
Iron	1.08 mg	6 %
Potassium	169.92 mg	4 %
Sodium	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	34.00 g	12 %
Fiber	2.98 g	11 %
Sugars	1.00 g
Net carbs	31.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.000 g	4 %
Monounsaturated fatty acids	0.499 g
Polyunsaturated fatty acids	2.002 g

Ingredients
Texmati light brown rice	Whole wheat pearl couscous
Brown flaxseed	Black lentils (contains wheat)

Foods related to texmati light brown rice with flaxseed, texmati by riviana foods inc.

74401

75028

Texmati light brown rice with flaxseed, texmati by Riviana Foods Inc. contains 180 calories per 48 g serving. This serving contains 3 g of fat, 5 g of protein and 34 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Texmati light brown rice with flaxseed, texmati by Riviana Foods Inc. contains g of saturated fat and mg of cholesterol per serving. 48 g of Texmati light brown rice with flaxseed, texmati by Riviana Foods Inc. contains 1.08 mg of iron, 20.16 mg of calcium, 170 mg of potassium. Texmati light brown rice with flaxseed, texmati by Riviana Foods Inc. belong to 'Rice' food category. The UPC for this product is 074401750284.

Food properties
Source	USDA Branded foods
Category	Rice
Brand	Riviana Foods Inc.

Please let us know if you have any suggestions on how to make this website better.

Texmati light brown rice with flaxseed, texmati by Riviana Foods Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |