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Rouses, premium freshly shucked raw oysters by Rouse's Enterprises, Inc.

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Nutrition Facts
Portion Size340 g
Amount Per Portion173
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 2g 10 %
Cholesterol 139mg 46 %
Sodium 289mg 13 %
Total Carbohydrate 9g 3 %
   Dietary Fiber 0g 0 %
   Sugar 2g
Protein 19g 38 %
Calcium 201mg 15 %
Iron 15mg 83 %
Potassium 530mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Rouses, premium freshly shucked raw oysters by Rouse's Enterprises, Inc. nutrition facts and analysis per 12 onz (340.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 200.60 mg15 %
Iron 15.30 mg85 %
Potassium 530.40 mg11 %
Sodium 289.00 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 19.01 g38 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 9.01 g3 %
  Fiber 0.00 g0 %
  Sugars 2.01 g
  Net carbs 9.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.984 g8 %
  Saturated fatty acids 2.006 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 139.40 mg46 %

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Rouses, premium freshly shucked raw oysters by Rouse's Enterprises, Inc. contains 173 calories per 340 g serving. This serving contains 6 g of fat, 19 g of protein and 9 g of carbohydrate. The latter is 2 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Rouses, premium freshly shucked raw oysters by Rouse's Enterprises, Inc. contains 2 g of saturated fat and 139 mg of cholesterol per serving. 340 g of Rouses, premium freshly shucked raw oysters by Rouse's Enterprises, Inc. contains 0.0 mg vitamin C as well as 15.30 mg of iron, 200.60 mg of calcium, 530 mg of potassium. Rouses, premium freshly shucked raw oysters by Rouse's Enterprises, Inc. belong to 'Fish & Seafood' food category. The UPC for this product is 015418006049.
Food properties
SourceUSDA Branded foods
CategoryFish & Seafood
BrandRouse's Enterprises, Inc.
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Rouses, premium freshly shucked raw oysters by Rouse's Enterprises, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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