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Round top bread by ROMAN MEAL

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Nutrition Facts
Portion Size56 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 2g 3 %
Sodium 250mg 11 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 3g 11 %
   Sugar 5g
Protein 6g 12 %
Calcium 200mg 15 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Round top bread by ROMAN MEAL nutrition facts and analysis per 2 slices (56.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.560 mg47 %
Riboflavin [Vitamin B2]0.170 mg13 %
Niacin [Vitamin B3]3.000 mg19 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 199.92 mg15 %
Iron 1.80 mg10 %
Sodium 249.76 mg11 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.00 g9 %
  Fiber 3.02 g11 %
  Sugars 5.00 g
  Net carbs 21.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.999 g3 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 1.002 g
  Polyunsaturated fatty acids 0.498 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Coarse whole wheat flourWater
SugarYeast
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)Vital wheat gluten
Whole grain wheat flakesSoybean oil
Whole grain rye flakesSalt
Calcium sulfateHoney
MolassesDough conditioners: contains one or more of the following (sodium stearoyl lactylate, datem, mono and diglycerides, potassium iodate, enzymes, ascorbic acid)
Calcium propionate (mold inhibitor)Whole ground flaxseed
Vitamin dSoy lecithin

Foods related to round top bread by roman meal

 
 
 
 
 
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Round top bread by ROMAN MEAL contains 140 calories per 56 g serving. This serving contains 2 g of fat, 6 g of protein and 25 g of carbohydrate. The latter is 5 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Round top bread by ROMAN MEAL contains 0 g of saturated fat and 0 mg of cholesterol per serving. 56 g of Round top bread by ROMAN MEAL contains 0.0 mg vitamin C as well as 1.80 mg of iron, 199.92 mg of calcium. Round top bread by ROMAN MEAL belong to 'Breads & Buns' food category. The UPC for this product is 073130352004.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandROMAN MEAL
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Round top bread by ROMAN MEAL nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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