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Roasty toasty coconut butter by The Coconut Kitchen

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	180
Calories

% Daily Value *

Total Fat 18g	23 %

Saturated Fat 15g	75 %

Sodium 25mg	1 %

Total Carbohydrate 7g	3 %

Dietary Fiber 4g	14 %

Sugar 2g

Protein 2g	4 %

Calcium 0mg	0 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Roasty toasty coconut butter by The Coconut Kitchen nutrition facts and analysis per 2 tbsp (28.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.72 mg	4 %
Sodium	24.92 mg	1 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	7.00 g	3 %
Fiber	4.00 g	14 %
Sugars	2.00 g
Net carbs	3 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	18.001 g	23 %
Saturated fatty acids	15.000 g	75 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Toasted organic coconut	Vanilla extract
Stevia	Kosher salt

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Roasty toasty coconut butter by The Coconut Kitchen contains 180 calories per 28 g serving. This serving contains 18 g of fat, 2 g of protein and 7 g of carbohydrate. The latter is 2 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Roasty toasty coconut butter by The Coconut Kitchen contains 15 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Roasty toasty coconut butter by The Coconut Kitchen contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium. Roasty toasty coconut butter by The Coconut Kitchen belong to 'Nut & Seed Butters' food category. The UPC for this product is 854517005009.

Food properties
Source	USDA Branded foods
Category	Nut & Seed Butters
Brand	The Coconut Kitchen

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Roasty toasty coconut butter by The Coconut Kitchen nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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