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Roasted turkey & colby jack half sub

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Nutrition Facts
Portion Size255 g
Amount Per Portion479
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 5g 25 %
Cholesterol 89mg 30 %
Sodium 1780mg 77 %
Total Carbohydrate 48g 17 %
   Dietary Fiber 3.1g 11 %
   Sugar 1g
Protein 43g 86 %
Calcium 301mg 23 %
Iron 3.6mg 20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Roasted turkey & colby jack half sub nutrition facts and analysis per 1 sandwich (255.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.3 mg1 %

Minerals
NutrientAmount DV
Calcium 300.90 mg23 %
Iron 3.60 mg20 %
Sodium 1779.90 mg77 %

Proteins and Amino acids
NutrientAmount DV
Protein 42.99 g86 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 47.99 g17 %
  Fiber 3.06 g11 %
  Sugars 0.99 g
  Net carbs 44.93 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.011 g15 %
  Saturated fatty acids 4.998 g25 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 89.25 mg30 %

Ingredients
Oven roasted turkey breast (turkey breast meat, turkey broth, salt, sodium phosphate, coated with: salt, spice, paprika, parsley, turmeric)Multigrain roll (enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, grain blend [fermented wheat flour, wheat grain, rye grain, oat grain, flax seeds, rye sourdough, millet, teff seeds, salt], cracked rye, wheat bran, wheat gluten, yeast, sugar, salt, fermented rye flour, vegetable oil [canola oil or soybean oil], dough conditioners [calcium sulfate, ascorbic acid, enzymes], wheat starch, lactic acid)
Colby jack cheese (pasteurized milk, cheese culture, salt, enzymes, annatto [color])Green leaf lettuce

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Roasted turkey & colby jack half sub contains 479 calories per 255 g serving. This serving contains 12 g of fat, 43 g of protein and 48 g of carbohydrate. The latter is 1 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Roasted turkey & colby jack half sub contains 5 g of saturated fat and 89 mg of cholesterol per serving. 255 g of Roasted turkey & colby jack half sub contains 1.3 mg vitamin C as well as 3.60 mg of iron, 300.90 mg of calcium. Roasted turkey & colby jack half sub belong to 'Prepared Subs & Sandwiches' food category. The UPC for this product is 030223103004.
Food properties
SourceUSDA Branded foods
CategoryPrepared Subs & Sandwiches
BrandNOT A BRANDED ITEM
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Roasted turkey & colby jack half sub nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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