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Roasted sunflower kernels by Walgreens Co.

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Nutrition Facts
Portion Size71 g
Amount Per Portion420
Calories
% Daily Value *
Total Fat 36g 46 %
   Saturated Fat 5g 25 %
Sodium 520mg 23 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 8g 29 %
   Sugar 2g
Protein 14g 28 %
Calcium 62mg 5 %
Iron 3mg 17 %
Potassium 342mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Roasted sunflower kernels by Walgreens Co. nutrition facts and analysis per 1 package (71.0 g)

Minerals
NutrientAmount DV
Calcium 61.77 mg5 %
Iron 3.00 mg17 %
Potassium 342.22 mg7 %
Sodium 519.72 mg23 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.00 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.00 g6 %
  Fiber 8.02 g29 %
  Sugars 2.00 g
  Net carbs 7.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 35.997 g46 %
  Saturated fatty acids 4.998 g25 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Sunflower kernelsCanola oil
Salt

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Roasted sunflower kernels by Walgreens Co. contains 420 calories per 71 g serving. This serving contains 36 g of fat, 14 g of protein and 16 g of carbohydrate. The latter is 2 g sugar and 8 g of dietary fiber, the rest is complex carbohydrate. Roasted sunflower kernels by Walgreens Co. contains 5 g of saturated fat and 0 mg of cholesterol per serving. 71 g of Roasted sunflower kernels by Walgreens Co. contains 3.00 mg of iron, 61.77 mg of calcium, 342 mg of potassium. Roasted sunflower kernels by Walgreens Co. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 049022042391.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandWalgreens Co.
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Roasted sunflower kernels by Walgreens Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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