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Roasted sunflower kernels by Walgreens Co.

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Nutrition Facts
Portion Size43 g
Amount Per Portion250
Calories
% Daily Value *
Total Fat 22g 28 %
   Saturated Fat 3g 15 %
Sodium 180mg 8 %
Total Carbohydrate 10g 4 %
   Dietary Fiber 5g 18 %
   Sugar 1g
Protein 9g 18 %
Calcium 40mg 3 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Roasted sunflower kernels by Walgreens Co. nutrition facts and analysis per 1.5 onz (43.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 39.99 mg3 %
Iron 1.80 mg10 %
Sodium 180.17 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.00 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.00 g4 %
  Fiber 4.99 g18 %
  Sugars 1.00 g
  Net carbs 5.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 21.999 g28 %
  Saturated fatty acids 3.001 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Sunflower kernelsPeanut and/or cottonseed oil
Sea salt

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Roasted sunflower kernels by Walgreens Co. contains 250 calories per 43 g serving. This serving contains 22 g of fat, 9 g of protein and 10 g of carbohydrate. The latter is 1 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Roasted sunflower kernels by Walgreens Co. contains 3 g of saturated fat and 0 mg of cholesterol per serving. 43 g of Roasted sunflower kernels by Walgreens Co. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 39.99 mg of calcium. Roasted sunflower kernels by Walgreens Co. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 049022764347.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandWalgreens Co.
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Roasted sunflower kernels by Walgreens Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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