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Roasted broad bean crisps by ENLIGHTENED

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Nutrition Facts
Portion Size28 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 3g 4 %
Sodium 35mg 2 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 6g 21 %
   Sugar 1g
Protein 7g 14 %
Calcium 20mg 2 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Roasted broad bean crisps by ENLIGHTENED nutrition facts and analysis per 1 onz (28.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.88 mg2 %
Iron 1.80 mg10 %
Sodium 35.00 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 16.00 g6 %
  Fiber 5.99 g21 %
  Sugars 1.00 g
  Net carbs 10.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.999 g4 %
  Saturated fatty acids 0.000 g0 %

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Broad beans (fava beans)Sunflower oil
Rice flourDutched cocoa
Cane sugarSea salt
Stevia

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Roasted broad bean crisps by ENLIGHTENED contains 100 calories per 28 g serving. This serving contains 3 g of fat, 7 g of protein and 16 g of carbohydrate. The latter is 1 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Roasted broad bean crisps by ENLIGHTENED contains 0 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Roasted broad bean crisps by ENLIGHTENED contains 0.0 mg vitamin C as well as 1.80 mg of iron, 19.88 mg of calcium. Roasted broad bean crisps by ENLIGHTENED belong to 'Chips, Pretzels & Snacks' food category. The UPC for this product is 852109004355.
Food properties
SourceUSDA Branded foods
CategoryChips, Pretzels & Snacks
BrandENLIGHTENED
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Roasted broad bean crisps by ENLIGHTENED nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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