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Rice sides mushroom flavor by Lipton

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Nutrition Facts
Portion Size64 g
Amount Per Portion230
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 680mg 30 %
Total Carbohydrate 47g 17 %
   Dietary Fiber 1g 4 %
   Sugar 2g
Protein 6g 12 %
Calcium 20mg 2 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Rice sides mushroom flavor by Lipton nutrition facts and analysis per 1/2 cup (64.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.102 mg8 %
Niacin [Vitamin B3]2.000 mg12 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.84 mg2 %
Iron 1.44 mg8 %
Sodium 679.68 mg30 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 47.00 g17 %
  Fiber 1.02 g4 %
  Sugars 2.00 g
  Net carbs 45.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.998 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched parboiled long grain rice [riceNiacin
Ferric orthophosphate (iron)Thiamin mononitrate (vitamin b1)
Folic acid]Enriched vermicelli [wheat and durum flour
NiacinFerrous sulfate (iron)
Thiamin mononitrate (vitamin b1)Riboflavin (vitamin b2)
Folic acid]Maltodextrin
Whey protein concentrate (milk)Salt
Corn starchHydrolyzed soy protein
Mushroom extractPotassium chloride
Mushroom powderHigh oleic sunflower oil
Onion powderCaramel (for color)
ParsleyDisodium guanylate
Disodium inosinateGarlic powder
Natural flavorYeast extract
LactoseSugar

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Rice sides mushroom flavor by Lipton contains 230 calories per 64 g serving. This serving contains 1 g of fat, 6 g of protein and 47 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Rice sides mushroom flavor by Lipton contains 0 g of saturated fat and 0 mg of cholesterol per serving. 64 g of Rice sides mushroom flavor by Lipton contains 0.0 mg vitamin C as well as 1.44 mg of iron, 19.84 mg of calcium. Rice sides mushroom flavor by Lipton belong to 'Flavored Rice Dishes' food category. The UPC for this product is 041000022708.
Food properties
SourceUSDA Branded foods
CategoryFlavored Rice Dishes
BrandLipton
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Rice sides mushroom flavor by Lipton nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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