* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Rice dessert or salad with fruit contains 234 calories per 155 g serving. This serving contains 11 g of fat, 2.5 g of protein and 32 g of carbohydrate. The latter is 17 g sugar and 1.2 g of dietary fiber, the rest is complex carbohydrate. Rice dessert or salad with fruit contains 7.1 g of saturated fat and 34 mg of cholesterol per serving. 155 g of Rice dessert or salad with fruit contains 128.65 mcg vitamin A, 33.5 mg vitamin C, 0.47 mcg vitamin D as well as 0.76 mg of iron, 35.65 mg of calcium, 121 mg of potassium. Rice dessert or salad with fruit belong to 'Rice mixed dishes' food category.
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Rice dessert or salad with fruit nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.