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Rice by Uncle Ben's Inc.

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Nutrition Facts
Portion Size57 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 650mg 28 %
Total Carbohydrate 43g 16 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 5g 10 %
Calcium 40mg 3 %
Iron 1.8mg 10 %
Potassium 115mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Rice by Uncle Ben's Inc. nutrition facts and analysis per 2 onz (57.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 39.90 mg3 %
Iron 1.80 mg10 %
Potassium 115.14 mg2 %
Sodium 649.80 mg28 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 43.00 g16 %
  Fiber 1.03 g4 %
  Sugars 1.00 g
  Net carbs 41.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.499 g2 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched parboiled rice [long grain riceIron (ferric orthophosphate)
Thiamin (thiamine mononitrate)Folate (folic acid)]; whole grain parboiled brown rice; seasoning blend [corn maltodextrin
SaltPeas
Hydrolyzed soy proteinSugar
CarrotsOnion
Yeast extractChicken fat† ‡
Broccoli powderSpices
Turmeric (color)Soy sauce (soybeans, wheat, salt)
Natural flavors]

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Rice by Uncle Ben's Inc. contains 200 calories per 57 g serving. This serving contains 1.5 g of fat, 5 g of protein and 43 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Rice by Uncle Ben's Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Rice by Uncle Ben's Inc. contains 1.2 mg vitamin C as well as 1.80 mg of iron, 39.90 mg of calcium, 115 mg of potassium. Rice by Uncle Ben's Inc. belong to 'Flavored Rice Dishes' food category. The UPC for this product is 054800420643.
Food properties
SourceUSDA Branded foods
CategoryFlavored Rice Dishes
BrandUncle Ben's Inc.
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Rice by Uncle Ben's Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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