* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Broccoli rice au gratin by Uncle Ben's Inc. contains 210 calories per 57 g serving. This serving contains 2.5 g of fat, 5 g of protein and 41 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Broccoli rice au gratin by Uncle Ben's Inc. contains 1 g of saturated fat and 5.1 mg of cholesterol per serving. 57 g of Broccoli rice au gratin by Uncle Ben's Inc. contains 1.2 mg vitamin C as well as 1.80 mg of iron, 79.80 mg of calcium, 220 mg of potassium. Broccoli rice au gratin by Uncle Ben's Inc. belong to 'Flavored Rice Dishes' food category. The UPC for this product is 054800420599.
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Broccoli rice au gratin by Uncle Ben's Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.