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Rice & pigeon peas by Goya Foods, Inc.

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Nutrition Facts

Portion Size	45 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 0g	0 %

Sodium 510mg	22 %

Total Carbohydrate 35g	13 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 4g	8 %

Calcium 13mg	1 %

Iron 2mg	11 %

Potassium 102mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Rice & pigeon peas by Goya Foods, Inc. nutrition facts and analysis per 1/4 cup (45.0 g)

Minerals
Nutrient	Amount	DV
Calcium	13.05 mg	1 %
Iron	2.00 mg	11 %
Potassium	102.15 mg	2 %
Sodium	509.85 mg	22 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	35.00 g	13 %
Fiber	0.99 g	4 %
Sugars	1.00 g
Net carbs	34.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Long grain enriched parboiled white rice (rice enriched with iron [ferric orthophosphate], niacin, thiamine [thiamine mononitrate] and folic acid)	Precooked dehydrated pigeon peas
Salt	Dehydrated minced onion
Natural roast smoked pork flavor (hydrolyzed corn gluten, soy protein, wheat gluten, yeast extract, pork lard, partially hydrogenated soybean/cottonseed oil, dextrose, natural flavoring, hickory smoke flavor)	Dehydrated green bell peppers
Granulated garlic	Tomato powder
Ham flavor (salt, yeast extract, maltodextrin, hydrolized corn protein, sunflower oil, palm oil, natural flavor, silicon dioxide as anticaking agent)	Ground oregano
Ground bay leaf	White pepper
Silicon dioxide as anticaking agent	Dehydrated cilantro
Annatto

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Rice & pigeon peas by Goya Foods, Inc. contains 160 calories per 45 g serving. This serving contains 0 g of fat, 4 g of protein and 35 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Rice & pigeon peas by Goya Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Rice & pigeon peas by Goya Foods, Inc. contains 2.00 mg of iron, 13.05 mg of calcium, 102 mg of potassium. Rice & pigeon peas by Goya Foods, Inc. belong to 'Flavored Rice Dishes' food category. The UPC for this product is 041331126618.

Food properties
Source	USDA Branded foods
Category	Flavored Rice Dishes
Brand	Goya Foods, Inc.

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Rice & pigeon peas by Goya Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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