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Reduced fat milk by LEFT FIELD FARMS

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Nutrition Facts
Portion Size240 g
Amount Per Portion139
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 3g 15 %
Cholesterol 24mg 8 %
Sodium 149mg 6 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 0g 0 %
   Sugar 14g
Protein 10g 20 %
Calcium 360mg 28 %
Iron 0mg 0 %
Potassium 470mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Reduced fat milk by LEFT FIELD FARMS nutrition facts and analysis per 1 cup (240.0 ml) aprx (240.0 g)

Vitamins
NutrientAmount DV
Riboflavin [Vitamin B2]0.499 mg38 %
Vitamin B12 [Cobalamin]1.39 mcg58 %

Minerals
NutrientAmount DV
Calcium 360.00 mg28 %
Iron 0.00 mg0 %
Phosphorus 268.80 mg22 %
Potassium 470.40 mg10 %
Sodium 148.80 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.01 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 15.00 g5 %
  Fiber 0.00 g0 %
  Sugars 13.99 g
  Net carbs 15 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.992 g6 %
  Saturated fatty acids 3.000 g15 %
  Monounsaturated fatty acids 1.488 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 24.00 mg8 %

Ingredients
Grade a reduced fat milkGrade a nonfat milk
Vitamin a palmitateVitamin d3

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Reduced fat milk by LEFT FIELD FARMS contains 139 calories per 240 g serving. This serving contains 5 g of fat, 10 g of protein and 15 g of carbohydrate. The latter is 14 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Reduced fat milk by LEFT FIELD FARMS contains 3 g of saturated fat and 24 mg of cholesterol per serving. 240 g of Reduced fat milk by LEFT FIELD FARMS contains 0.00 mg of iron, 360.00 mg of calcium, 470 mg of potassium. Reduced fat milk by LEFT FIELD FARMS belong to 'Milk' food category. The UPC for this product is 742365007170.
Food properties
SourceUSDA Branded foods
CategoryMilk
BrandLEFT FIELD FARMS
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Reduced fat milk by LEFT FIELD FARMS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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