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Reduced fat milk by Foster Dairy Farms

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Nutrition Facts
Portion Size236 g
Amount Per Portion139
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 3g 15 %
Cholesterol 19mg 6 %
Sodium 139mg 6 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 0g 0 %
   Sugar 14g
Protein 10g 20 %
Calcium 349mg 27 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Reduced fat milk by Foster Dairy Farms nutrition facts and analysis per 1 cup (236.0 ml) aprx (236.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 349.28 mg27 %
Iron 0.00 mg0 %
Sodium 139.24 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.01 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 13.99 g5 %
  Fiber 0.00 g0 %
  Sugars 13.99 g
  Net carbs 13.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.003 g6 %
  Saturated fatty acids 2.997 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 18.88 mg6 %

Ingredients
MilkSkim milk
Vitamin a palmitateVitamin d3

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Reduced fat milk by Foster Dairy Farms contains 139 calories per 236 g serving. This serving contains 5 g of fat, 10 g of protein and 14 g of carbohydrate. The latter is 14 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Reduced fat milk by Foster Dairy Farms contains 3 g of saturated fat and 19 mg of cholesterol per serving. 236 g of Reduced fat milk by Foster Dairy Farms contains 1.2 mg vitamin C as well as 0.00 mg of iron, 349.28 mg of calcium. Reduced fat milk by Foster Dairy Farms belong to 'Milk' food category. The UPC for this product is 070910600164.
Food properties
SourceUSDA Branded foods
CategoryMilk
BrandFoster Dairy Farms
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Reduced fat milk by Foster Dairy Farms nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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