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2% reduced fat milk by Foster Dairy Farms

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Nutrition Facts
Portion Size236 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 4.5g 6 %
   Saturated Fat 3.5g 18 %
Cholesterol 19mg 6 %
Sodium 99mg 4 %
Total Carbohydrate 13g 5 %
   Dietary Fiber 0g 0 %
   Sugar 12g
Protein 9g 18 %
Calcium 250mg 19 %
Iron 0mg 0 %
Potassium 349mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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2% reduced fat milk by Foster Dairy Farms nutrition facts and analysis per 1 cup (236.0 ml) aprx (236.0 g)

Minerals
NutrientAmount DV
Calcium 250.16 mg19 %
Iron 0.00 mg0 %
Potassium 349.28 mg7 %
Sodium 99.12 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.99 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 13.00 g5 %
  Fiber 0.00 g0 %
  Sugars 11.99 g
  Net carbs 13 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.508 g6 %
  Saturated fatty acids 3.493 g17 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 18.88 mg6 %

Ingredients
MilkNonfat milk
Vitamin a palmitateVitamin d3

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2% reduced fat milk by Foster Dairy Farms contains 130 calories per 236 g serving. This serving contains 4.5 g of fat, 9 g of protein and 13 g of carbohydrate. The latter is 12 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. 2% reduced fat milk by Foster Dairy Farms contains 3.5 g of saturated fat and 19 mg of cholesterol per serving. 236 g of 2% reduced fat milk by Foster Dairy Farms contains 0.00 mg of iron, 250.16 mg of calcium, 349 mg of potassium. 2% reduced fat milk by Foster Dairy Farms belong to 'Milk' food category. The UPC for this product is 070910000483.
Food properties
SourceUSDA Branded foods
CategoryMilk
BrandFoster Dairy Farms
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2% reduced fat milk by Foster Dairy Farms nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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