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Reduced calorie whole grain hamburger buns by Perfection Bakeries, Inc.

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Nutrition Facts

Portion Size	60 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 190mg	8 %

Total Carbohydrate 25g	9 %

Dietary Fiber 6g	21 %

Sugar 2g

Protein 5g	10 %

Calcium 65mg	5 %

Iron 1mg	6 %

Potassium 150mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Reduced calorie whole grain hamburger buns by Perfection Bakeries, Inc. nutrition facts and analysis per 1 bun (60.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.100 mg	8 %
Niacin [Vitamin B3]	1.000 mg	6 %

Minerals
Nutrient	Amount	DV
Calcium	64.80 mg	5 %
Iron	1.00 mg	6 %
Potassium	150.00 mg	3 %
Sodium	190.20 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	25.00 g	9 %
Fiber	6.00 g	21 %
Sugars	2.00 g
Sugars, added	1.98 g
Net carbs	19 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.500 g	2 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Fiber, insoluble	4.80 g
Fiber, soluble	0.00 g

Ingredients
Water	Whole grain wheat flour
Enriched flour [unbleached wheat flour	Malted barley flour
Reduced iron	Thiamine mononitrate (vitamin b1)
Riboflavin (vitamin b2)	Niacin (vitamin b3)
Folic acid]	Oat fiber
Wheat gluten	Yeast
Sugar	Modified wheat starch
Soybean oil	Salt
Barley malt	Vinegar
Mono and di-glycerides	Potassium chloride
Calcium propionate (a preservative)	Datem
Sodium gluconate	Cellulose gum
Sodium stearoyl lactylate	Calcium sulfate
Maltodextrin	Carrageenan
Modified corn starch	Citric acid
Ascorbic acid	Sodium alginate
Polysorbate 60

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Reduced calorie whole grain hamburger buns by Perfection Bakeries, Inc. contains 110 calories per 60 g serving. This serving contains 1.5 g of fat, 5 g of protein and 25 g of carbohydrate. The latter is 2 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Reduced calorie whole grain hamburger buns by Perfection Bakeries, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 60 g of Reduced calorie whole grain hamburger buns by Perfection Bakeries, Inc. contains 1.00 mg of iron, 64.80 mg of calcium, 150 mg of potassium. Reduced calorie whole grain hamburger buns by Perfection Bakeries, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 071314058827.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Perfection Bakeries, Inc.

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Reduced calorie whole grain hamburger buns by Perfection Bakeries, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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