Red skinned & gold mashed potatoes by Basic American Foods, Inc.
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Nutrition Facts
Portion Size
22 g
Amount Per Portion
80
Calories
% Daily Value *
Total Fat 0g
0 %
Sodium 20mg
1 %
Total Carbohydrate 18g
7 %
Dietary Fiber 1g
4 %
Sugar 0g
Protein 2g
4 %
Calcium 9.9mg
1 %
Iron 0.3mg
2 %
Potassium 300mg
6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Red skinned & gold mashed potatoes by Basic American Foods, Inc. nutrition facts and analysis per 0.333 cup dry, about 2/3 cup prepared | about (22.0 g)
Red skinned & gold mashed potatoes by Basic American Foods, Inc. contains 80 calories per 22 g serving. This serving contains 0 g of fat, 2 g of protein and 18 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Red skinned & gold mashed potatoes by Basic American Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 22 g of Red skinned & gold mashed potatoes by Basic American Foods, Inc. contains 0.30 mg of iron, 9.90 mg of calcium, 300 mg of potassium. Red skinned & gold mashed potatoes by Basic American Foods, Inc. belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 011140871054.
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Red skinned & gold mashed potatoes by Basic American Foods, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.