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Red pepper hummus by GOOD & GATHER

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Nutrition Facts
Portion Size30 g
Amount Per Portion70
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 0.5g 2 %
Sodium 140mg 6 %
Total Carbohydrate 6g 2 %
   Dietary Fiber 2g 7 %
   Sugar 1g
Protein 2g 4 %
Calcium 20mg 2 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Red pepper hummus by GOOD & GATHER nutrition facts and analysis per 2 tbsp (30.0 g)

Minerals
NutrientAmount DV
Calcium 20.10 mg2 %
Iron 1.08 mg6 %
Sodium 140.10 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 6.00 g2 %
  Fiber 2.01 g7 %
  Sugars 1.00 g
  Net carbs 3.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.001 g6 %
  Saturated fatty acids 0.501 g3 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Cooked chickpeasRoasted red bell peppers
Sesame tahiniCanola oil
GarlicWater
Concentrated lemon juiceSea salt
Citric acidParsley flakes

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Red pepper hummus by GOOD & GATHER contains 70 calories per 30 g serving. This serving contains 5 g of fat, 2 g of protein and 6 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Red pepper hummus by GOOD & GATHER contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Red pepper hummus by GOOD & GATHER contains 1.08 mg of iron, 20.10 mg of calcium. Red pepper hummus by GOOD & GATHER belong to 'Dips & Salsa' food category. The UPC for this product is 085239047422.
Food properties
SourceUSDA Branded foods
CategoryDips & Salsa
BrandGOOD & GATHER
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Red pepper hummus by GOOD & GATHER nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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