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Red chili lentils by LENTILICIOUS

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Nutrition Facts
Portion Size50 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 180mg 8 %
Total Carbohydrate 30g 11 %
   Dietary Fiber 8g 29 %
   Sugar 2g
Protein 13g 26 %
Calcium 60mg 5 %
Iron 4.5mg 25 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Red chili lentils by LENTILICIOUS nutrition facts and analysis per 1 serving (50.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]2.4 mg3 %

Minerals
NutrientAmount DV
Calcium 60.00 mg5 %
Iron 4.50 mg25 %
Sodium 180.00 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.00 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 30.00 g11 %
  Fiber 8.00 g29 %
  Sugars 2.00 g
  Net carbs 22 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.500 g2 %

Ingredients
Red lentilsSundried tomato
Cumin powderOnion flakes
Paprika powderSea salt
Red chili flakesLess than 2% spices

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Red chili lentils by LENTILICIOUS contains 180 calories per 50 g serving. This serving contains 1.5 g of fat, 13 g of protein and 30 g of carbohydrate. The latter is 2 g sugar and 8 g of dietary fiber, the rest is complex carbohydrate. Red chili lentils by LENTILICIOUS contains g of saturated fat and mg of cholesterol per serving. 50 g of Red chili lentils by LENTILICIOUS contains 2.4 mg vitamin C as well as 4.50 mg of iron, 60.00 mg of calcium. Red chili lentils by LENTILICIOUS belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 804879434771.
Food properties
SourceUSDA Branded foods
CategoryVegetable and Lentil Mixes
BrandLENTILICIOUS
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Red chili lentils by LENTILICIOUS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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