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Red beans & rice by SYLVIA'S

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Nutrition Facts
Portion Size252 g
Amount Per Portion189
Calories
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 0.5g 2 %
Sodium 950mg 41 %
Total Carbohydrate 42g 15 %
   Dietary Fiber 7.1g 25 %
   Sugar 0g
Protein 7g 14 %
Calcium 40mg 3 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Red beans & rice by SYLVIA'S nutrition facts and analysis per 1 cup (252.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.3 mg1 %

Minerals
NutrientAmount DV
Calcium 40.32 mg3 %
Iron 2.70 mg15 %
Sodium 950.04 mg41 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.01 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 42.01 g15 %
  Fiber 7.06 g25 %
  Sugars 0.00 g
  Net carbs 34.95 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.999 g4 %
  Saturated fatty acids 0.504 g3 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Red beansLong grain enriched rice
WaterMonosodium glutamate
Hydrolyzed soy proteinCorn gluten with partially hydrogenated cotton and soybean oil
SaltSoybean oil
Corn flourDehydrated onion
MaltodextrinSpices
Extractive of paprikaCalcium disodium edta (to preserve color)
Natural smoke flavorRendered bacon fat
And tbhq and citric acid (antioxidants)Lard
Natural flavor and silicon dioxide

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Red beans & rice by SYLVIA'S contains 189 calories per 252 g serving. This serving contains 3 g of fat, 7 g of protein and 42 g of carbohydrate. The latter is 0 g sugar and 7.1 g of dietary fiber, the rest is complex carbohydrate. Red beans & rice by SYLVIA'S contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 252 g of Red beans & rice by SYLVIA'S contains 1.3 mg vitamin C as well as 2.70 mg of iron, 40.32 mg of calcium. Red beans & rice by SYLVIA'S belong to 'Chili & Stew' food category. The UPC for this product is 608623000461.
Food properties
SourceUSDA Branded foods
CategoryChili & Stew
BrandSYLVIA'S
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Red beans & rice by SYLVIA'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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