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Raspberry greek nonfat yogurt, raspberry by Topco Associates, Inc.

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Nutrition Facts

Portion Size	150 g

Amount Per Portion	131
Calories

% Daily Value *

Total Fat 0g	0 %

Cholesterol 4.5mg	2 %

Sodium 45mg	2 %

Total Carbohydrate 20g	7 %

Dietary Fiber 1.1g	4 %

Sugar 18g

Protein 12g	24 %

Calcium 101mg	8 %

Iron 0mg	0 %

Potassium 140mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Raspberry greek nonfat yogurt, raspberry by Topco Associates, Inc. nutrition facts and analysis per 1 container (150.0 g)

Minerals
Nutrient	Amount	DV
Calcium	100.50 mg	8 %
Iron	0.00 mg	0 %
Potassium	139.50 mg	3 %
Sodium	45.00 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.00 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	20.00 g	7 %
Fiber	1.05 g	4 %
Sugars	18.00 g
Sugars, added	12.00 g
Net carbs	18.95 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.000 g	0 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	4.50 mg	2 %

Ingredients
Cultured pasteurized grade a nonfat milk	Sugar
Raspberries	Raspberry puree
Water	Modified food starch
Natural flavor	Sodium citrate
Malic acid	Vitamin d3

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Raspberry greek nonfat yogurt, raspberry by Topco Associates, Inc. contains 131 calories per 150 g serving. This serving contains 0 g of fat, 12 g of protein and 20 g of carbohydrate. The latter is 18 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Raspberry greek nonfat yogurt, raspberry by Topco Associates, Inc. contains 0 g of saturated fat and 4.5 mg of cholesterol per serving. 150 g of Raspberry greek nonfat yogurt, raspberry by Topco Associates, Inc. contains 0.00 mg of iron, 100.50 mg of calcium, 140 mg of potassium. Raspberry greek nonfat yogurt, raspberry by Topco Associates, Inc. belong to 'Yogurt' food category. The UPC for this product is 036800454958.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	Topco Associates, Inc.

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Raspberry greek nonfat yogurt, raspberry by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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