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Ranch seasoned fish sticks by VAN DE KAMP'S 100% REAL FISH

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Nutrition Facts

Portion Size	87 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 2.5g	12 %

Cholesterol 30mg	10 %

Sodium 600mg	26 %

Total Carbohydrate 18g	7 %

Dietary Fiber 1g	4 %

Sugar 0g

Protein 10g	20 %

Calcium 0mg	0 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Ranch seasoned fish sticks by VAN DE KAMP'S 100% REAL FISH nutrition facts and analysis per 4 sticks (87.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.72 mg	4 %
Sodium	600.30 mg	26 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	18.00 g	7 %
Fiber	0.96 g	3 %
Sugars	0.00 g
Net carbs	17.04 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.996 g	13 %
Saturated fatty acids	2.497 g	12 %
Monounsaturated fatty acids	1.496 g
Polyunsaturated fatty acids	5.003 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	29.58 mg	10 %

Ingredients
Minced pollock	Bread crumbs ([wheat flour, distilled vinegar, sea salt, leavening {sodium bicarbonate}, inactive yeast, spice extractive], dehydrated parsley)
Water	Cottonseed oil and/or soybean oil
Wheat flour	Ranch seasoning (onion powder, salt, garlic powder, tomato powder, natural flavors, yeast extract, malic acid, lactic acid)
Contains 2% or less of: enriched wheat flour (wheat flour [enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], salt, soybean oil)	Modified food starch
Salt	Sugar
Leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate)	Dextrose

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Ranch seasoned fish sticks by VAN DE KAMP'S 100% REAL FISH contains 200 calories per 87 g serving. This serving contains 10 g of fat, 10 g of protein and 18 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Ranch seasoned fish sticks by VAN DE KAMP'S 100% REAL FISH contains 2.5 g of saturated fat and 30 mg of cholesterol per serving. 87 g of Ranch seasoned fish sticks by VAN DE KAMP'S 100% REAL FISH contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium. Ranch seasoned fish sticks by VAN DE KAMP'S 100% REAL FISH belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 019600965008.

Food properties
Source	USDA Branded foods
Category	Frozen Fish & Seafood
Brand	VAN DE KAMP'S 100% REAL FISH

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Ranch seasoned fish sticks by VAN DE KAMP'S 100% REAL FISH nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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