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Crunchy breaded fish sticks, crunchy breaded by VAN DE KAMP'S

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Nutrition Facts

Portion Size	95 g

Amount Per Portion	230
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 1.5g	8 %

Cholesterol 35mg	12 %

Sodium 440mg	19 %

Total Carbohydrate 22g	8 %

Dietary Fiber 1.1g	4 %

Sugar 1g

Protein 10g	20 %

Calcium 0mg	0 %

Iron 0.6mg	3 %

Potassium 100mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Crunchy breaded fish sticks, crunchy breaded by VAN DE KAMP'S nutrition facts and analysis per 6 sticks (95.0 g)

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.60 mg	3 %
Potassium	99.75 mg	2 %
Sodium	439.85 mg	19 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	1.05 g	4 %
Sugars	1.00 g
Sugars, added	1.05 g
Net carbs	20.95 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	10.003 g	13 %
Saturated fatty acids	1.501 g	8 %
Monounsaturated fatty acids	2.498 g
Polyunsaturated fatty acids	6.004 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	35.15 mg	12 %

Ingredients
Minced pollock	Wheat flour
Water	Soybean oil
Enriched wheat flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)	Contains less than 2% of the following: sugar
Modified corn starch	Salt
Yeast	Dextrose
Sodium acid pyrophosphate	Sodium bicarbonate
Garlic powder	Onion powder
Spice	Paprika
Monocalcium phosphate

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Crunchy breaded fish sticks, crunchy breaded by VAN DE KAMP'S contains 230 calories per 95 g serving. This serving contains 10 g of fat, 10 g of protein and 22 g of carbohydrate. The latter is 1 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Crunchy breaded fish sticks, crunchy breaded by VAN DE KAMP'S contains 1.5 g of saturated fat and 35 mg of cholesterol per serving. 95 g of Crunchy breaded fish sticks, crunchy breaded by VAN DE KAMP'S contains 0.60 mg of iron, 0.00 mg of calcium, 100 mg of potassium. Crunchy breaded fish sticks, crunchy breaded by VAN DE KAMP'S belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 019600720311.

Food properties
Source	USDA Branded foods
Category	Frozen Fish & Seafood
Brand	VAN DE KAMP'S

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Crunchy breaded fish sticks, crunchy breaded by VAN DE KAMP'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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