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Crunchy breaded fish sticks, crunchy breaded by Topco Associates, Inc.

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Nutrition Facts

Portion Size	85 g

Amount Per Portion	170
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 1g	5 %

Cholesterol 35mg	12 %

Sodium 470mg	20 %

Total Carbohydrate 20g	7 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 12g	24 %

Calcium 33mg	3 %

Iron 1mg	6 %

Potassium 193mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Crunchy breaded fish sticks, crunchy breaded by Topco Associates, Inc. nutrition facts and analysis per 5 sticks (85.0 g)

Minerals
Nutrient	Amount	DV
Calcium	33.15 mg	3 %
Iron	1.00 mg	6 %
Potassium	192.95 mg	4 %
Sodium	470.05 mg	20 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.00 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	20.00 g	7 %
Fiber	1.02 g	4 %
Sugars	1.00 g
Net carbs	18.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.998 g	6 %
Saturated fatty acids	1.003 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	34.85 mg	12 %

Ingredients
Pollock	Wheat flour
Corn flour	Water
Salt	Leavening (sodium acid pyrophosphate, sodium bicarbonate)
Yellow corn flour	Yeast
Dextrose	Soybean oil
Sunflower oil	Citric acid
Extractives of paprika

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Crunchy breaded fish sticks, crunchy breaded by Topco Associates, Inc. contains 170 calories per 85 g serving. This serving contains 5 g of fat, 12 g of protein and 20 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Crunchy breaded fish sticks, crunchy breaded by Topco Associates, Inc. contains 1 g of saturated fat and 35 mg of cholesterol per serving. 85 g of Crunchy breaded fish sticks, crunchy breaded by Topco Associates, Inc. contains 1.00 mg of iron, 33.15 mg of calcium, 193 mg of potassium. Crunchy breaded fish sticks, crunchy breaded by Topco Associates, Inc. belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 036800299603.

Food properties
Source	USDA Branded foods
Category	Frozen Fish & Seafood
Brand	Topco Associates, Inc.

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Crunchy breaded fish sticks, crunchy breaded by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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