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Ranch chicken casserole by EASY TIME MEALS

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Nutrition Facts

Portion Size	181 g

Amount Per Portion	340
Calories

% Daily Value *

Total Fat 21g	27 %

Saturated Fat 8g	40 %

Cholesterol 60mg	20 %

Sodium 431mg	19 %

Total Carbohydrate 20g	7 %

Dietary Fiber 2g	7 %

Sugar 2g

Protein 17g	34 %

Calcium 150mg	12 %

Iron 1.5mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Ranch chicken casserole by EASY TIME MEALS nutrition facts and analysis per 1 cup (181.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	3.6 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	150.23 mg	12 %
Iron	1.45 mg	8 %
Sodium	430.78 mg	19 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	17.00 g	34 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	20.00 g	7 %
Fiber	1.99 g	7 %
Sugars	1.99 g
Net carbs	18.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	20.996 g	27 %
Saturated fatty acids	8.000 g	40 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	59.73 mg	20 %

Ingredients
Soup blend (water, mushrooms, vegetable oil, modified food starch (corn), whole milk solids (dried cream, nonfat dry milk, whey solids and soy lecithin), salt, bleached wheat flour, soy lecithin, coconut oil, maltodextrin, cornstarch, disodium inosinate and disodium guanylate, natural flavor, spices, dextrose, garlic powder, onion powder, xanthan gum, yeast extract, chicken fat with extracts of rosemary, sodium caseinate, turmeric, mono and diglycerides, dipotassium phosphate and less than 2% silicon dioxide (anti-caking agent))	Chicken
Tomatoes	Tortilla chips: (whole grain corn, water, vegetable oil (contains one or more of the following: cottonseed oil, corn oil, palm oil), salt, lime)
Monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes). cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto (color) if colored). potato starch and powdered cellulose added to prevent caking	Flavorings
Potassium chloride

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Ranch chicken casserole by EASY TIME MEALS contains 340 calories per 181 g serving. This serving contains 21 g of fat, 17 g of protein and 20 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Ranch chicken casserole by EASY TIME MEALS contains 8 g of saturated fat and 60 mg of cholesterol per serving. 181 g of Ranch chicken casserole by EASY TIME MEALS contains 3.6 mg vitamin C as well as 1.45 mg of iron, 150.23 mg of calcium. Ranch chicken casserole by EASY TIME MEALS belong to 'Pizza Mixes & Other Dry Dinners' food category. The UPC for this product is 042804519821.

Food properties
Source	USDA Branded foods
Category	Pizza Mixes & Other Dry Dinners
Brand	EASY TIME MEALS

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Ranch chicken casserole by EASY TIME MEALS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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