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Ramen noodles with vegetables bowl by Maruchan, Inc.

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Nutrition Facts

Portion Size	48 g

Amount Per Portion	220
Calories

% Daily Value *

Total Fat 9g	12 %

Saturated Fat 4.5g	22 %

Sodium 820mg	36 %

Total Carbohydrate 28g	10 %

Dietary Fiber 1g	4 %

Sugar 3g

Protein 5g	10 %

Calcium 20mg	2 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Ramen noodles with vegetables bowl by Maruchan, Inc. nutrition facts and analysis per 0.5 container (47.8 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	20.08 mg	2 %
Iron	1.44 mg	8 %
Sodium	819.77 mg	36 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	28.00 g	10 %
Fiber	1.00 g	4 %
Sugars	3.00 g
Net carbs	27 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.001 g	12 %
Saturated fatty acids	4.498 g	22 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Vegetable oil (contains one or more of the following: canola, cottonseed, palm) preserved by tbhq
Dehydrated vegetables (cabbage, carrot, onion, garlic, chive)	Salt
Textured soy protein	Maltodextrin
Contains less than 2% of: monosodium glutamate	Sugar
Beef extract	Hydrolyzed corn
Wheat and soy protein	Yeast extract
Caramel color	Potassium carbonate
Spices (celery seed)	Sodium (mono, hexameta, and/or tripoly) phosphate
Sodium carbonate	Beef fat
Soy sauce (water, wheat, soybeans, salt)	Silicon dioxide
(anti-caking agent)	Disodium inosinate
Disodium guanylate	Lactose
Chicken broth	Soya lecithin
Turmeric

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Ramen noodles with vegetables bowl by Maruchan, Inc. contains 220 calories per 47.8 g serving. This serving contains 9 g of fat, 5 g of protein and 28 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Ramen noodles with vegetables bowl by Maruchan, Inc. contains 4.5 g of saturated fat and 0 mg of cholesterol per serving. 47.8 g of Ramen noodles with vegetables bowl by Maruchan, Inc. contains 1.2 mg vitamin C as well as 1.44 mg of iron, 20.08 mg of calcium. Ramen noodles with vegetables bowl by Maruchan, Inc. belong to 'All Noodles' food category. The UPC for this product is 041789003042.

Food properties
Source	USDA Branded foods
Category	All Noodles
Brand	Maruchan, Inc.

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Ramen noodles with vegetables bowl by Maruchan, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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