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Instant lunch, ramen noodles with vegetables by Maruchan, Inc.

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Nutrition Facts

Portion Size	64 g

Amount Per Portion	290
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 6g	30 %

Sodium 1280mg	56 %

Total Carbohydrate 39g	14 %

Dietary Fiber 3g	11 %

Sugar 3g

Protein 7g	14 %

Calcium 20mg	2 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Instant lunch, ramen noodles with vegetables by Maruchan, Inc. nutrition facts and analysis per 1 container (64.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	19.84 mg	2 %
Iron	2.70 mg	15 %
Sodium	1280.00 mg	56 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	39.00 g	14 %
Fiber	3.01 g	11 %
Sugars	3.00 g
Net carbs	35.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	12.000 g	15 %
Saturated fatty acids	6.003 g	30 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Vegetable oil (contains one or more of the following: canola, cottonseed, palm)
Preserved by tbhq	Salt
Dehydrated vegetables (corn, red bell pepper, tomato, garlic)	Contains less than 2% of: monosodium glutamate
Dehydrated soy sauce (wheat, soybeans, salt)	Maltodextrin
Paprika and other spices	Dehydrated blend of cheese (granular and blue [milk, cheese culture, salt, enzymes], whey)
Sugar	Natural and artificial flavors
Xanthan gum	Yeast extract
Hydrolyzed corn	Wheat and soy protein
Chicken fat	Powdered cooked chicken
Caramel color	Potassium carbonate
Sodium (mono, hexameta, and/or tripoly) phosphate	Sodium carbonate
Citric acid	Disodium inosinate
Disodium guanylate	Yellow color #5
Yellow color #6	Silicon dioxide (anti-caking agent)
Chicken broth	Soya lecithin
Turmeric

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Instant lunch, ramen noodles with vegetables by Maruchan, Inc. contains 290 calories per 64 g serving. This serving contains 12 g of fat, 7 g of protein and 39 g of carbohydrate. The latter is 3 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Instant lunch, ramen noodles with vegetables by Maruchan, Inc. contains 6 g of saturated fat and 0 mg of cholesterol per serving. 64 g of Instant lunch, ramen noodles with vegetables by Maruchan, Inc. contains 1.2 mg vitamin C as well as 2.70 mg of iron, 19.84 mg of calcium. Instant lunch, ramen noodles with vegetables by Maruchan, Inc. belong to 'All Noodles' food category. The UPC for this product is 041789001499.

Food properties
Source	USDA Branded foods
Category	All Noodles
Brand	Maruchan, Inc.

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Instant lunch, ramen noodles with vegetables by Maruchan, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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