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Raley's, organic chocolate fruit and nut mix by Raley's

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 2.5g	12 %

Total Carbohydrate 15g	5 %

Dietary Fiber 2g	7 %

Sugar 10g

Protein 4g	8 %

Calcium 20mg	2 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Raley's, organic chocolate fruit and nut mix by Raley's nutrition facts and analysis per 0.25 cup (30.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	20.10 mg	2 %
Iron	1.08 mg	6 %
Sodium	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	15.00 g	5 %
Fiber	2.01 g	7 %
Sugars	10.00 g
Net carbs	12.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.001 g	10 %
Saturated fatty acids	2.499 g	12 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic dark chocolate chips (organic cane sugar, organic chocolate liquor, organic cocoa butter, soy lecithin, organic vanilla extract)	Organic dry roasted peanuts
Organic dark chocolate raisins (organic raisins, organic sugar, organic dried cane syrup, organic chocolate liquor, organic cocoa butter, organic soy lecithin [an emulsifier], organic vanilla, organic confectioner's glaze)	Organic pumpkin seeds
Organic raisins (treated with organic sunflower and/or organic canola oil)	Organic almonds
Organic cranberries (organic cranberries, organic dried cane syrup, organic sunflower oil)	Organic hulled sunflower seeds
Organic diced apples

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Raley's, organic chocolate fruit and nut mix by Raley's contains 140 calories per 30 g serving. This serving contains 8 g of fat, 4 g of protein and 15 g of carbohydrate. The latter is 10 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Raley's, organic chocolate fruit and nut mix by Raley's contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Raley's, organic chocolate fruit and nut mix by Raley's contains 0.0 mg vitamin C as well as 1.08 mg of iron, 20.10 mg of calcium. Raley's, organic chocolate fruit and nut mix by Raley's belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 046567029832.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	Raley's

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Raley's, organic chocolate fruit and nut mix by Raley's nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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