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Organic morning fruit & nut granola mix by SPROUT RISE

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Nutrition Facts
Portion Size28 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 0.5g 2 %
Sodium 25mg 1 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 2g 7 %
   Sugar 5g
Protein 3g 6 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Organic morning fruit & nut granola mix by SPROUT RISE nutrition facts and analysis per 1 packet (28.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]12.0 mg13 %

Minerals
NutrientAmount DV
Calcium 19.88 mg2 %
Iron 0.72 mg4 %
Sodium 24.92 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.00 g7 %
  Fiber 1.99 g7 %
  Sugars 5.00 g
  Net carbs 16.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.001 g6 %
  Saturated fatty acids 0.501 g3 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
seedless raisinspurple berry and carrot multigrain crunch bites [cereal shell (corn flour, whole wheat flour, whole oat flour, dried cane syrup, brown rice flour, calcium carbonate, sea salt, mixed tocopherols (natural anti-oxidant))
fruit and vegetable filling (fruit and vegetables (concentrated apple juice, concentrated apple puree, concentrated blackcurrant juice, concentrated red plum juice, concentrated black carrot juice, concentrated blackberry juice), vegetable glycerol, malic acid, natural fruit flavor)]granola chip [brown rice flour
whole oatsmilled cane sugar
inulinvegetable oil (canola and/or safflower and/or sunflower)
corn flourbarley malt syrup
grain blend (amaranth, barley, quinoa)oat fiber
vanilla extractNatural flavor
soy lecithinSalt
Ascorbic acidMixed tocopherols (natural anti-oxidant)
whole wheat]sunflower seeds
purple berry and carrot crispy chew (apple puree concentrate, apple juice concentrate, whole rice flour, plum juice concentrate, blackcurrant juice concentrate, blackberry juice concentrate, black carrot juice concentrate, oat fiber, citrus pectin, natural flavor)pumpkin seeds
almondsraw cashews

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Organic morning fruit & nut granola mix by SPROUT RISE contains 120 calories per 28 g serving. This serving contains 5 g of fat, 3 g of protein and 18 g of carbohydrate. The latter is 5 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Organic morning fruit & nut granola mix by SPROUT RISE contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Organic morning fruit & nut granola mix by SPROUT RISE contains 12.0 mg vitamin C as well as 0.72 mg of iron, 19.88 mg of calcium. Organic morning fruit & nut granola mix by SPROUT RISE belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 818512017214.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandSPROUT RISE
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Organic morning fruit & nut granola mix by SPROUT RISE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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