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Raisin bran with granola by Meijer, Inc.

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Nutrition Facts

Portion Size	54 g

Amount Per Portion	210
Calories

% Daily Value *

Total Fat 2g	3 %

Saturated Fat 0.5g	2 %

Sodium 140mg	6 %

Total Carbohydrate 44g	16 %

Dietary Fiber 4g	14 %

Sugar 19g

Protein 4g	8 %

Calcium 0mg	0 %

Iron 7.2mg	40 %

Potassium 190mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Raisin bran with granola by Meijer, Inc. nutrition facts and analysis per 0.75 cup (54.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.540 mg	45 %
Riboflavin [Vitamin B2]	0.400 mg	31 %
Niacin [Vitamin B3]	4.900 mg	31 %
Vitamin B6	0.500 mg	29 %
Vitamin B12 [Cobalamin]	1500.00 mcg	62500 %
Folate, DFE [Vitamin B9]	165.24 mcg	41 %
Folic acid	96.12 mcg
Vitamin C [Ascorbic acid]	6.0 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	7.20 mg	40 %
Magnesium	39.96 mg	10 %
Phosphorus	119.88 mg	10 %
Potassium	190.08 mg	4 %
Sodium	139.86 mg	6 %
Zinc	0.90 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	44.00 g	16 %
Fiber	4.00 g	14 %
Sugars	19.00 g
Sugars, added	11.02 g
Net carbs	40 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.998 g	3 %
Saturated fatty acids	0.502 g	3 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole grain wheat	Sugar
Whole grain rolled oats	Raisins
Rice	Wheat bran
Sugar syrup	Cane sugar
Glycerine	Less than 2% of: glucose syrup (wheat and/or corn)
Palm oil	Salt
Barley malt extract	Honey
Mono and diglycerides	Caramelized sugar syrup
Sunflower oil	Natural flavor
Cinnamon	Iron
Vitamin c	Vitamin b3 (niacin)
Vitamin b6	Vitamin b2 (riboflavin)
Vitamin b1 (thiamin)	Vitamin a
Folic acid	Vitamin b12
Vitamin d

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Raisin bran with granola by Meijer, Inc. contains 210 calories per 54 g serving. This serving contains 2 g of fat, 4 g of protein and 44 g of carbohydrate. The latter is 19 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Raisin bran with granola by Meijer, Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 54 g of Raisin bran with granola by Meijer, Inc. contains 6.0 mg vitamin C as well as 7.20 mg of iron, 0.00 mg of calcium, 190 mg of potassium. Raisin bran with granola by Meijer, Inc. belong to 'Cereal' food category. The UPC for this product is 713733913928.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Meijer, Inc.

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Raisin bran with granola by Meijer, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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