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Meijer, raisin bran with granola by Meijer, Inc.

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Nutrition Facts

Portion Size	60 g

Amount Per Portion	220
Calories

% Daily Value *

Total Fat 2.5g	3 %

Saturated Fat 1g	5 %

Sodium 135mg	6 %

Total Carbohydrate 49g	18 %

Dietary Fiber 7g	25 %

Sugar 17g

Protein 6g	12 %

Calcium 20mg	2 %

Iron 9mg	50 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Meijer, raisin bran with granola by Meijer, Inc. nutrition facts and analysis per 1 cup (60.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.600 mg	50 %
Riboflavin [Vitamin B2]	0.765 mg	59 %
Niacin [Vitamin B3]	9.000 mg	56 %
Vitamin B6	0.900 mg	53 %
Vitamin B12 [Cobalamin]	2.70 mcg	112 %
Vitamin C [Ascorbic acid]	12.0 mg	13 %

Minerals
Nutrient	Amount	DV
Calcium	19.80 mg	2 %
Iron	9.00 mg	50 %
Magnesium	79.80 mg	19 %
Phosphorus	250.20 mg	20 %
Sodium	135.00 mg	6 %
Zinc	1.50 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	49.00 g	18 %
Fiber	7.02 g	25 %
Sugars	17.00 g
Net carbs	41.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.502 g	3 %
Saturated fatty acids	1.002 g	5 %
Monounsaturated fatty acids	1.002 g
Polyunsaturated fatty acids	1.002 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Fiber, insoluble	4.80 g
Fiber, soluble	1.20 g

Ingredients
Whole grain wheat	Whole grain rolled oat flakes
Raisins (raisins, glycerin, sugar, palm oil, invert sugar)	Sugar
Wheat bran	Glucose syrup (wheat and/or corn). less than 2 percent of: palm oil
Barley malt extract	Salt
Mono and diglycerides	Honey
Extract from turmeric roots (natural flavor, turmeric oleoresin (color), dl-alpha tocopherol (antioxidant), salt)	Extract from red paprika (water, sorbitol syrup (wheat and/or corn), modified food starch (waxy maize), paprika oleoresin (color), middle chained triglycerides, citric acid (acidifier), dl-alpha tocopherol (antioxidant))
Natural flavor iron (ferric diphosphate)	Caramelized sugar syrup), vitamin c, vitamin b3 (niacin), vitamin b6, vitamin b2 (riboflavin), vitamin b1 (thiamine), vitamin a, folic acid, vitamin b12 (cobalamin), vitamin d

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Meijer, raisin bran with granola by Meijer, Inc. contains 220 calories per 60 g serving. This serving contains 2.5 g of fat, 6 g of protein and 49 g of carbohydrate. The latter is 17 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Meijer, raisin bran with granola by Meijer, Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 60 g of Meijer, raisin bran with granola by Meijer, Inc. contains 12.0 mg vitamin C as well as 9.00 mg of iron, 19.80 mg of calcium. Meijer, raisin bran with granola by Meijer, Inc. belong to 'Cereal' food category. The UPC for this product is 886926045734.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Meijer, Inc.

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Meijer, raisin bran with granola by Meijer, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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