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Raisin bran cereal, raisin bran by ALWAYS SAVE

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Nutrition Facts

Portion Size	60 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 300mg	13 %

Total Carbohydrate 46g	17 %

Dietary Fiber 7g	25 %

Sugar 17g

Protein 4g	8 %

Calcium 40mg	3 %

Iron 4.8mg	27 %

Potassium 300mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Raisin bran cereal, raisin bran by ALWAYS SAVE nutrition facts and analysis per 1 cup (60.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.600 mg	50 %
Riboflavin [Vitamin B2]	0.500 mg	38 %
Niacin [Vitamin B3]	5.400 mg	34 %
Vitamin B6	0.500 mg	29 %
Folate, DFE
Folic acid	64.80 mcg
Vitamin C [Ascorbic acid]	6.0 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	40.20 mg	3 %
Copper	0.20 mg	22 %
Iron	4.80 mg	27 %
Magnesium	85.20 mg	20 %
Phosphorus	210.00 mg	17 %
Potassium	300.00 mg	6 %
Sodium	300.00 mg	13 %
Zinc	1.60 mg	15 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	46.00 g	17 %
Fiber	7.02 g	25 %
Sugars	17.00 g
Sugars, added	10.02 g
Net carbs	38.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.002 g	1 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	1.500 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Wheat bran	Raisins
Sugar	High fructose corn syrup
Salt	Barley malt extract. vitamins & minerals: iron (ferric orthophosphate)
Vitamin c (sodium ascorbate)	Vitamin a (palmitate)
Niacinamide	Vitamin b1 (thiamine mononitrate)
Vitamin b6 (pyridoxine hydrochloride)	Vitamin d cholecalciferol), vitamin b2 (riboflavin), folic acid

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Raisin bran cereal, raisin bran by ALWAYS SAVE contains 200 calories per 60 g serving. This serving contains 1 g of fat, 4 g of protein and 46 g of carbohydrate. The latter is 17 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Raisin bran cereal, raisin bran by ALWAYS SAVE contains 0 g of saturated fat and 0 mg of cholesterol per serving. 60 g of Raisin bran cereal, raisin bran by ALWAYS SAVE contains 6.0 mg vitamin C as well as 4.80 mg of iron, 40.20 mg of calcium, 300 mg of potassium. Raisin bran cereal, raisin bran by ALWAYS SAVE belong to 'Cereal' food category. The UPC for this product is 070038600350.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	ALWAYS SAVE

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Raisin bran cereal, raisin bran by ALWAYS SAVE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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