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Raisin bran cereal, raisin bran by Topco Associates, Inc.

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Nutrition Facts

Portion Size	60 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 130mg	6 %

Total Carbohydrate 48g	17 %

Dietary Fiber 7g	25 %

Sugar 16g

Protein 5g	10 %

Calcium 20mg	2 %

Iron 1.4mg	8 %

Potassium 260mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Raisin bran cereal, raisin bran by Topco Associates, Inc. nutrition facts and analysis per 1-1/4 cup (60.0 g)

Minerals
Nutrient	Amount	DV
Calcium	19.80 mg	2 %
Iron	1.40 mg	8 %
Potassium	259.80 mg	6 %
Sodium	130.20 mg	6 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	48.00 g	17 %
Fiber	7.02 g	25 %
Sugars	16.00 g
Sugars, added	7.02 g
Net carbs	40.98 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.002 g	1 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Other
Nutrient	Amount	DV
Fiber, insoluble	7.20 g
Fiber, soluble	0.00 g

Ingredients
Organic whole wheat	Organic raisins (coated with organic expeller pressed canola or sunflower oil)
Organic wheat bran	Organic cane sugar
Organic cane syrup	Organic barley malt extract
Sea salt

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Raisin bran cereal, raisin bran by Topco Associates, Inc. contains 190 calories per 60 g serving. This serving contains 1 g of fat, 5 g of protein and 48 g of carbohydrate. The latter is 16 g sugar and 7 g of dietary fiber, the rest is complex carbohydrate. Raisin bran cereal, raisin bran by Topco Associates, Inc. contains g of saturated fat and mg of cholesterol per serving. 60 g of Raisin bran cereal, raisin bran by Topco Associates, Inc. contains 1.40 mg of iron, 19.80 mg of calcium, 260 mg of potassium. Raisin bran cereal, raisin bran by Topco Associates, Inc. belong to 'Cereal' food category. The UPC for this product is 036800382770.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	Topco Associates, Inc.

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Raisin bran cereal, raisin bran by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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