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Quick grits by BEST CHOICE

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Nutrition Facts
Portion Size42 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 0.5g 1 %
Total Carbohydrate 31g 11 %
   Dietary Fiber 2g 7 %
   Sugar 0g
Protein 4g 8 %
Calcium 0mg 0 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Quick grits by BEST CHOICE nutrition facts and analysis per 1/4 cup (42.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 1.08 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 31.00 g11 %
  Fiber 2.02 g7 %
  Sugars 0.00 g
  Net carbs 28.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.500 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched corn grits (corn grits, niacin, iron [ferrous sulfate], thiamine mononitrate, riboflavin, folic acid)

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Quick grits by BEST CHOICE contains 160 calories per 42 g serving. This serving contains 0.5 g of fat, 4 g of protein and 31 g of carbohydrate. The latter is 0 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Quick grits by BEST CHOICE contains 0 g of saturated fat and 0 mg of cholesterol per serving. 42 g of Quick grits by BEST CHOICE contains 0.0 mg vitamin C as well as 1.08 mg of iron, 0.00 mg of calcium. Quick grits by BEST CHOICE belong to 'Cereal' food category. The UPC for this product is 070038602385.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandBEST CHOICE
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Quick grits by BEST CHOICE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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