* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Flavored and colored fruit pieces (dehydrated apples [treated with sodium sulfite to promote color retention], artificial peach flavor, citric acid, annatto color)
Instant oatmeal by BEST CHOICE contains 130 calories per 35 g serving. This serving contains 2 g of fat, 3 g of protein and 27 g of carbohydrate. The latter is 13 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Instant oatmeal by BEST CHOICE contains 0 g of saturated fat and 0 mg of cholesterol per serving. 35 g of Instant oatmeal by BEST CHOICE contains 0.0 mg vitamin C as well as 3.60 mg of iron, 100.10 mg of calcium. Instant oatmeal by BEST CHOICE belong to 'Cereal' food category. The UPC for this product is 070038611790.
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Instant oatmeal by BEST CHOICE nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.