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Instant oatmeal, wild beary by MOM'S BEST

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Nutrition Facts
Portion Size42 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 2g 3 %
Sodium 220mg 10 %
Total Carbohydrate 31g 11 %
   Dietary Fiber 3g 11 %
   Sugar 9g
Protein 4g 8 %
Calcium 20mg 2 %
Iron 1.1mg 6 %
Potassium 115mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Instant oatmeal, wild beary by MOM'S BEST nutrition facts and analysis per 1 container (42.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 20.16 mg2 %
Iron 1.08 mg6 %
Magnesium 39.90 mg10 %
Phosphorus 99.96 mg8 %
Potassium 115.08 mg2 %
Sodium 220.08 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 31.00 g11 %
  Fiber 2.98 g11 %
  Sugars 9.00 g
  Net carbs 28.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.999 g3 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain rolled oatsSugar
Dehydrated strawberriesFreeze dried blueberries
SaltNatural flavor

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Instant oatmeal, wild beary by MOM'S BEST contains 160 calories per 42 g serving. This serving contains 2 g of fat, 4 g of protein and 31 g of carbohydrate. The latter is 9 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Instant oatmeal, wild beary by MOM'S BEST contains 0 g of saturated fat and 0 mg of cholesterol per serving. 42 g of Instant oatmeal, wild beary by MOM'S BEST contains 6.0 mg vitamin C as well as 1.08 mg of iron, 20.16 mg of calcium, 115 mg of potassium. Instant oatmeal, wild beary by MOM'S BEST belong to 'Cereal' food category. The UPC for this product is 042400224822.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandMOM'S BEST
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Instant oatmeal, wild beary by MOM'S BEST nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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