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Quesadillas by COMIDA DEL SOL

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Nutrition Facts
Portion Size113 g
Amount Per Portion350
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 6g 30 %
Cholesterol 40mg 13 %
Sodium 690mg 30 %
Total Carbohydrate 39g 14 %
   Dietary Fiber 2g 7 %
   Sugar 1g
Protein 16g 32 %
Calcium 200mg 15 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Quesadillas by COMIDA DEL SOL nutrition facts and analysis per 1 quesadilla (113.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 200.01 mg15 %
Iron 2.70 mg15 %
Sodium 690.43 mg30 %

Proteins and Amino acids
NutrientAmount DV
Protein 16.00 g32 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 39.00 g14 %
  Fiber 2.03 g7 %
  Sugars 0.99 g
  Net carbs 36.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 14.001 g18 %
  Saturated fatty acids 6.000 g30 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 39.55 mg13 %

Ingredients
Tortilla (enriched flour [wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], water, soybean oil, salt, vital wheat gluten, guar gum, baking powder, [cornstarch, sodium bicarbonate, anhydrous sodium aluminum sulfate, monocalcium], dough conditioner [inverted sugar, carboxymethycellulose gum, sodium metabisulfite, calcium propionate], filling (chicken breast [chicken breast with rib meat, chicken stock, water, contains 2% or less salt, modified food starch, isolated soy protein, carrageenan, garlic and onion powder, sodium phosphate, white pepper), tomatillo salsa [water, tomatillos [tomatillos, citric acid], jalapenos [jalapenos, water, vinegar, salt], sugar, modified food starch, salt, cilantro, onion powder, garlic powder], cheddar cheese [cultured pasteurized milk, salt, cheese color {annatto}, enzymes], modified food starch)Topping (monterey jack cheese [cultured pasteurized milk, salt, enzymes], jalapenos [jalaenos, water, vinegar, salt])

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Quesadillas by COMIDA DEL SOL contains 350 calories per 113 g serving. This serving contains 14 g of fat, 16 g of protein and 39 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Quesadillas by COMIDA DEL SOL contains 6 g of saturated fat and 40 mg of cholesterol per serving. 113 g of Quesadillas by COMIDA DEL SOL contains 0.0 mg vitamin C as well as 2.70 mg of iron, 200.01 mg of calcium. Quesadillas by COMIDA DEL SOL belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 030567339077.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandCOMIDA DEL SOL
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Quesadillas by COMIDA DEL SOL nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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