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Quaker instant grits butter 1.48 ounce plastic cup by QTG

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Nutrition Facts

Portion Size	42 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 1.6g	2 %

Saturated Fat 0.2g	1 %

Sodium 520mg	23 %

Total Carbohydrate 32g	12 %

Dietary Fiber 1.9g	7 %

Sugar 0.3g

Protein 3.6g	7 %

Calcium 186mg	14 %

Iron 18mg	100 %

Potassium 55mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Quaker instant grits butter 1.48 ounce plastic cup by QTG nutrition facts and analysis per 1 package (42 g) (42.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.420 mg	35 %
Riboflavin [Vitamin B2]	0.267 mg	21 %
Niacin [Vitamin B3]	2.937 mg	18 %
Folate, DFE
Folic acid	60.90 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	185.64 mg	14 %
Iron	18.39 mg	102 %
Potassium	55.44 mg	1 %
Sodium	519.96 mg	23 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.56 g	7 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	31.82 g	12 %
Fiber	1.89 g	7 %
Sugars	0.34 g
Net carbs	29.93 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.613 g	2 %
Saturated fatty acids	0.210 g	1 %
Monounsaturated fatty acids	1.000 g
Polyunsaturated fatty acids	0.294 g
Fatty acids, total trans	0.004 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Specially processed degerminated white corn grits	Salt
Sunflower oil	Calcium carbonate
Maltodextrin	Whey
Soy lecithin	Sodium caseinate
Tapioca dextrin	Corn starch
Natural flavor	Mono and diglycerides
Beta carotene (color)	Reduced iron
Annatto (color)	Nonfat milk
Turmeric (color)	Niacinamide
Bht and citric acid (preservatives)	Thiamin mononitrate
Riboflavin	Folic acid. one of the b vitamins

Foods related to quaker instant grits butter 1.48 ounce plastic cup by qtg

UPC 00030000265901

Quaker instant grits butter 1.48 ounce plastic cup by QTG contains 150 calories per 42 g serving. This serving contains 1.6 g of fat, 3.6 g of protein and 32 g of carbohydrate. The latter is 0.3 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Quaker instant grits butter 1.48 ounce plastic cup by QTG contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 42 g of Quaker instant grits butter 1.48 ounce plastic cup by QTG contains 0.0 mg vitamin C as well as 18.39 mg of iron, 185.64 mg of calcium, 55 mg of potassium. Quaker instant grits butter 1.48 ounce plastic cup by QTG belong to 'Grains/Flour' food category. The UPC for this product is 00030000265901.

Food properties
Source	USDA Branded foods
Category	Grains/Flour
Brand	QTG

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Quaker instant grits butter 1.48 ounce plastic cup by QTG nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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