Quaker, life, multigrain cereal, original by The Quaker Oats Company
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Nutrition Facts
Portion Size
65 g
Amount Per Portion
240
Calories
% Daily Value *
Total Fat 3g
4 %
Saturated Fat 0.5g
2 %
Sodium 330mg
14 %
Total Carbohydrate 51g
19 %
Dietary Fiber 4g
14 %
Sugar 13g
Protein 6g
12 %
Calcium 200mg
15 %
Iron 14mg
78 %
Potassium 180mg
4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Quaker, life, multigrain cereal, original by The Quaker Oats Company contains 240 calories per 65 g serving. This serving contains 3 g of fat, 6 g of protein and 51 g of carbohydrate. The latter is 13 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Quaker, life, multigrain cereal, original by The Quaker Oats Company contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 65 g of Quaker, life, multigrain cereal, original by The Quaker Oats Company contains 0.0 mg vitamin C as well as 14.40 mg of iron, 200.20 mg of calcium, 180 mg of potassium. Quaker, life, multigrain cereal, original by The Quaker Oats Company belong to 'Cereal' food category. The UPC for this product is 030000316009.
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Quaker, life, multigrain cereal, original by The Quaker Oats Company nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.