Quake apple cinnamon instant oatmeal 1.5 ounce plastic cup by QTG
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Nutrition Facts
Portion Size
43 g
Amount Per Portion
159
Calories
% Daily Value *
Total Fat 2.2g
3 %
Saturated Fat 0.4g
2 %
Cholesterol 0.4mg
0 %
Sodium 195mg
8 %
Total Carbohydrate 33g
12 %
Dietary Fiber 3.6g
13 %
Sugar 13g
Protein 3.8g
8 %
Calcium 104mg
8 %
Iron 3.6mg
20 %
Potassium 141mg
3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Quake apple cinnamon instant oatmeal 1.5 ounce plastic cup by QTG contains 159 calories per 43 g serving. This serving contains 2.2 g of fat, 3.8 g of protein and 33 g of carbohydrate. The latter is 13 g sugar and 3.6 g of dietary fiber, the rest is complex carbohydrate. Quake apple cinnamon instant oatmeal 1.5 ounce plastic cup by QTG contains 0.4 g of saturated fat and 0.4 mg of cholesterol per serving. 43 g of Quake apple cinnamon instant oatmeal 1.5 ounce plastic cup by QTG contains 0.4 mg vitamin C as well as 3.62 mg of iron, 104.49 mg of calcium, 141 mg of potassium. Quake apple cinnamon instant oatmeal 1.5 ounce plastic cup by QTG belong to 'Processed Cereal Products' food category. The UPC for this product is 00030000319567.
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Quake apple cinnamon instant oatmeal 1.5 ounce plastic cup by QTG nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.