Pumpkin spice multigrain cereal, pumpkin spice by The Quaker Oats Company
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Nutrition Facts
Portion Size
32 g
Amount Per Portion
120
Calories
% Daily Value *
Total Fat 1.5g
2 %
Sodium 160mg
7 %
Total Carbohydrate 25g
9 %
Dietary Fiber 2g
7 %
Sugar 6g
Protein 3g
6 %
Calcium 100mg
8 %
Iron 7.2mg
40 %
Potassium 90mg
2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Pumpkin spice multigrain cereal, pumpkin spice by The Quaker Oats Company contains 120 calories per 32 g serving. This serving contains 1.5 g of fat, 3 g of protein and 25 g of carbohydrate. The latter is 6 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Pumpkin spice multigrain cereal, pumpkin spice by The Quaker Oats Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 32 g of Pumpkin spice multigrain cereal, pumpkin spice by The Quaker Oats Company contains 0.0 mg vitamin C as well as 7.20 mg of iron, 99.84 mg of calcium, 90 mg of potassium. Pumpkin spice multigrain cereal, pumpkin spice by The Quaker Oats Company belong to 'Cereal' food category. The UPC for this product is 030000561157.
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Pumpkin spice multigrain cereal, pumpkin spice by The Quaker Oats Company nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.