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Pumpkin curry soup, pumpkin by Whole Foods Market, Inc.

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Nutrition Facts

Portion Size	245 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 6g	30 %

Sodium 649mg	28 %

Total Carbohydrate 17g	6 %

Dietary Fiber 2.9g	10 %

Sugar 7g

Protein 2g	4 %

Calcium 49mg	4 %

Iron 2.5mg	14 %

Potassium 260mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Pumpkin curry soup, pumpkin by Whole Foods Market, Inc. nutrition facts and analysis per 1 cup (245.0 g)

Minerals
Nutrient	Amount	DV
Calcium	49.00 mg	4 %
Iron	2.50 mg	14 %
Potassium	259.70 mg	6 %
Sodium	649.25 mg	28 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.01 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	17.00 g	6 %
Fiber	2.94 g	10 %
Sugars	7.01 g
Sugars, added	0.98 g
Net carbs	14.06 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.007 g	9 %
Saturated fatty acids	6.003 g	30 %
Fatty acids, total trans	0.000 g

Ingredients
Water	Pumpkin puree
Coconut milk (coconut extract, water)	Sweet potatoes
Onions	Carrots
Celery	Apples
Curry powder (turmeric, salt, garlic, ginger, chili powder, cumin, mustard seed, oregano, red pepper)	Cornstarch
Sea salt	Brown cane sugar
Vegetable broth (natural flavor, water, salt, olive oil, expeller pressed palm oil, xanthan gum)

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Pumpkin curry soup, pumpkin by Whole Foods Market, Inc. contains 130 calories per 245 g serving. This serving contains 7 g of fat, 2 g of protein and 17 g of carbohydrate. The latter is 7 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Pumpkin curry soup, pumpkin by Whole Foods Market, Inc. contains 6 g of saturated fat and mg of cholesterol per serving. 245 g of Pumpkin curry soup, pumpkin by Whole Foods Market, Inc. contains 2.50 mg of iron, 49.00 mg of calcium, 260 mg of potassium. Pumpkin curry soup, pumpkin by Whole Foods Market, Inc. belong to 'Other Soups' food category. The UPC for this product is 099482489212.

Food properties
Source	USDA Branded foods
Category	Other Soups
Brand	Whole Foods Market, Inc.

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Pumpkin curry soup, pumpkin by Whole Foods Market, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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