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Protein smoothie by MAIN ST CAFE

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Nutrition Facts
Portion Size325 g
Amount Per Portion270
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 1.5g 8 %
Cholesterol 16mg 5 %
Sodium 130mg 6 %
Total Carbohydrate 56g 20 %
   Dietary Fiber 2g 7 %
   Sugar 48g
Protein 10g 20 %
Calcium 299mg 23 %
Iron 0mg 0 %
Potassium 332mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Protein smoothie by MAIN ST CAFE nutrition facts and analysis per 11 oza (325.0 ml) aprx (325.0 g)

Vitamins
NutrientAmount DV
Riboflavin [Vitamin B2]0.426 mg33 %
Vitamin B12 [Cobalamin]0.91 mcg38 %
Vitamin C [Ascorbic acid]1.3 mg1 %

Minerals
NutrientAmount DV
Calcium 299.00 mg23 %
Iron 0.00 mg0 %
Phosphorus 201.50 mg16 %
Potassium 331.50 mg7 %
Sodium 130.00 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.01 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 56.00 g20 %
  Fiber 1.95 g7 %
  Sugars 48.00 g
  Net carbs 54.05 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.015 g3 %
  Saturated fatty acids 1.495 g7 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 16.25 mg5 %

Ingredients
Lowfat yogurt (cultured lowfat milk, vitamin a palmitate, vitamin d3)Water
SugarStrawberries
Modified tapioca starchFructose
Whey proteinPectin
Natural & artificial flavorGelatin
Citric acidMalic acid
Caramel colorFd&c red 40
Cochineal extractPotassium sorbate

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Protein smoothie by MAIN ST CAFE contains 270 calories per 325 g serving. This serving contains 2 g of fat, 10 g of protein and 56 g of carbohydrate. The latter is 48 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Protein smoothie by MAIN ST CAFE contains 1.5 g of saturated fat and 16 mg of cholesterol per serving. 325 g of Protein smoothie by MAIN ST CAFE contains 1.3 mg vitamin C as well as 0.00 mg of iron, 299.00 mg of calcium, 332 mg of potassium. Protein smoothie by MAIN ST CAFE belong to 'Yogurt' food category. The UPC for this product is 036144500274.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandMAIN ST CAFE
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Protein smoothie by MAIN ST CAFE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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